Phew,the days are getting hotter and according to the news it will only get worse,thank goodness for air-con which can cool us down,many thanks to whoever first invented air-con...hehe...But what about the day when the scorching heat can be such a bother making us feeling frustrated?Fortunately,there are plenty of ingredients around us which are touted to cool us down..hehe...This soup helps to dispel heat,lower cholesterol and good in nourishing the lungs.Give it a try ,ingredients are easily available too
Apple n carrot soup
1 red apple
3 carrots
5 bitter and sweet almond
10 gingko nuts
lean pork,cubed
1.Core the apple and remove the seeds.Thinly peel carrots,and cut into chunks.
2.Place all ingredients into pots,add in water,bring o boil.
3.After it has boiled,simmer it for 2 hours.Season to taste.
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