Lack of sufficient sleep has finally taken a toll on me,I caught the flu bug...Running a high temperature,coughing and sneezing makes caring for clover even more difficult especially in the middle of night,when all I want is to snooze......but of course,I cannot leave clover bawling with all her might...Gosh,I could really need some help around here..Exposed to a sick mummy makes clover susceptible to the flu virus as well...inevitably we both got sick....now it makes things even worse,as clover keeps crying due to discomfort...parents were unable to help out much as mum works 12 hours a day,it is unfair to add on to her load...sigh..Having flu does hinder with the tastebuds,doesn't it?Now,everything taste like cardboard,haha...Hence,I simply skipped the seasoning,and just place everything on the grill,puree some overripe mangoes to pour over the salmon...though it is a bit too late to hope that vit C can speed up the recovery process and chase the "bug"away,haha....Being non-vegetarian,as I love seafood and poultry,I do not intend to raise clover as a vegetarian...Apart from the choice of food,there are also nutritional issues,such as vit B12 deficiency,iron and folate to be taken into consideration as these are vital for building of essential red blood cells,prevention of anemia...Besides,food combination is important too in the case of vegetarian,I have to ensure that pulses are eaten with vit c foods at the same meal to ensure absorption of iron...Aaah...Lazy me ,I prefer to whip food the VMB way,haha...Eating a variety of foods,everything in moderation(hence,no food is either good or bad),and balance the energy input vs the energy output...Oh gosh,occupational hazard again?haha...I used to have this knack of rattling of the nutritional value of foods till my friend,Michelle,told me to shut up and simply learn to enjoy the food...haha....
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